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Durafit Treadmill Review

Durafit Spark 1.25 HP (Peak 2.5 HP) DC Motorized Treadmill DC motor 1.25 HP continuous duty (CHP). Max. User Weight for walking 95 kg....

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TOP Best Treadmills Under INR 35,000

PowerMax Fitness TDA-230 (4HP Peak) Smart Folding Electric Treadmill with Auto Incline, MP3, Speaker, DIY and Virtual Assistance,...

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How to age well through exercise

Studies have reported that progressive resistance training and nutrition have been effective in slowing the loss of muscle mass. Here are...

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Types of Treadmills

Depending on the design and functionality treadmills can be divided into the following. 1. Manual Treadmill This is the most basic type...

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Treadmill Safety for Beginners

Here’s a look at what you’ll see on a typical treadmill dashboard. Before you press the start button, remember to: > Identify the...

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Treadmill Interval Workouts: Treadmill Workouts to Change State Quicker

Intervals are hands down one of the best ways to crank up the rate that your body burns fat. If you’re trying to drop weight but you...

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Treadmill: The Perfect Health Machine

People who are fitness freak will agree to this that treadmills are the best equipment’s to burn the body fats. Treadmills have come as a...

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Does Running on a Treadmill Help You Lose Belly Fat?

Running and Belly Fat Belly fat responds particularly well to running and other aerobic exercise. In fact, professor Kerry Stewart of the...

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Running Tips You Need to Know

Secrets to better running Hang around serious runners enough and you’ll pick up a few tidbits—how to pace yourself, which routes have the...

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Fat-Burning Cardio Workouts You Can Do Right At Home

Fast Bodyweight Workout Time required: 9-15 minutes (3 minutes per round, repeat for 3-5 rounds based on your personal fitness level and...

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6 HEALTHY HABITS THAT CAUSE BLOAT

KALE Um, are you telling me that my daily kale salad filled with protein, iron, antioxidants, and basically magic is making me bloated?...

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Outdoor Running: Good For the Body, Even Better For the Mind

As the days get shorter, it gets dark earlier and cold temperatures become the norm, my opportunities for exercising outside start to...

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5 Reasons You Can’t Stick With a Workout – and What to Do About It

You exercise for external reasons. Motivation matters, with all sources of motivation existing on a spectrum from extrinsic to intrinsic....

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These Breathing Techniques For HIIT Will Make Even The Most Intense Workouts A Little Easier

Too often, when I’m doing HIIT workouts, I constantly catch myself holding my breath throughout each exercise. And while I didn’t think...

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How to age well through exercise

Studies have reported that progressive resistance training and nutrition have been effective in slowing the loss of muscle mass. Here are...

5 views

Types of Treadmills

Depending on the design and functionality treadmills can be divided into the following. 1. Manual Treadmill This is the most basic type...

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Desk Stretches to keep you flexible!

Working from home was initially pretty good for the employees, being in their own comfort zone, enjoying their personal time space. But...

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Buy Multifunction Treadmill

Multifunction Motorized Treadmill with Auto Incline at Low-Cost India 1. TDA-255® Multifunction Motorized Treadmill with Auto Incline –...

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Advantages of Treadmill Use for Exercise

The treadmill is a relatively easy piece of exercise equipment to use The treadmill has a predictable surface that is much easier to...

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Fitalo Foldable Treadmill

When you shop for a home treadmill, you may be drawn to a folding treadmill to save space. Fitalo Play T3 Plus Foldable Treadmill Motor:...

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Treadmill Reviews