What To Do the Week Before Running a Race
As a runner you have probably have spent a grueling 8-16 weeks training for your race. Depending on the distance of your race, this will...
What To Do the Week Before Running a Race
s a runner you have probably have spent a grueling 8-16 weeks training for your race. Depending on the distance of your race, this will...
Secrets to Take the Dread Out of the Treadmill
There are two kinds of people in life: those who love the treadmill and those who can’t stand it. In case it wasn’t already obvious from...
6 HEALTHY HABITS THAT CAUSE BLOAT
KALE Um, are you telling me that my daily kale salad filled with protein, iron, antioxidants, and basically magic is making me bloated?...
These Breathing Techniques For HIIT Will Make Even The Most Intense Workouts A Little Easier
Too often, when I’m doing HIIT workouts, I constantly catch myself holding my breath throughout each exercise. And while I didn’t think...
Fitalo Treadmill Under INR.20,000
This motorized treadmill is beautiful designed to make your exercise sessions even more comfortable and faster, with a sleek and stylish...
Types of Treadmills
Depending on the design and functionality treadmills can be divided into the following. 1. Manual Treadmill This is the most basic type...
Fitalo Foldable Treadmill
When you shop for a home treadmill, you may be drawn to a folding treadmill to save space. Fitalo Play T3 Plus Foldable Treadmill Motor:...
Best Treadmills For Home Use
Losing weight and getting in shape is a great way to stay healthy, and regular exercise is one of the most important factors in...