Working Out Like a Madman Might Actually Be Bad For Your Heart in The Long Run
AT THIS POINT, you know working out is important. So does your neighbor, your gym buddy—hell, even your dog. Getting your blood pumping...
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Why Running Is Such Perfect Cardio
One 2014 study found that running is linked to a 45% drop in risk of death due to cardiovascular disease. “Runners on average lived three...
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